Junk food includes items such as: potato chips, candy, chocolate, artificially flavored drinks and many pre-packaged foods. Junk food is appealing to kids because of its taste, color and appearance. Some junk food companies regularly target children with enticing ad campaigns for fast food and empty calories.
Parents can easily get sucked into the junk food […]
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Juggling all the aspects of your life can make you feel like things have gotten out of control; sometimes it all comes crashing down on you at once. You begin to wonder if you’re doing this, or that, or anything at all, right. When your self-confidence wavers, try some of these tips to shore it […]
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Out of healthy packed lunch ideas? Packing a nutritious lunch your kids will actually eat five days of the week is no easy feat. It’s no wonder many of us get stuck in a rut and end up sending the same lunch over and over again.
We know you want your kids to have […]
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